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Fruit Juice Recipes
Benefits of Fruit Combinations
Mix
these healthful fruits in the amounts indicated or adjust the
proportions to suit your taste. Seeded fruits should be cut in quarters
before running through the juicer. Removing the seeds is optional.
Seeds can detract from the taste of your juice because they contain
strong tasting essential oils and phyto-nutrients. Some people may be
sensitive to them. Stone fruits (fruits with pits in them) should never
be run through the juicer whole. Quarter the fruit, remove the pit, and
run the cut fruits through the juicer.
Kidney Cleanser
2 Apples
4-6 slices Watermelon
Detoxifier
2 Apples
2 Pears
Urinary Tract Helper
2 Apples
1/2 cup Cranberries (pitted)
Free Radical Scavenger
2 Apples
2 cups Grapes
Blood Thinner
2 Oranges
2 Grapefruits
Allergy Fighter
1 Apple
1 Pear
1/4 Pineapple
Recipes by: STEVE MEYEROWITZ
SPROUTMAN PUBLICATIONS
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