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COCONUT JUICE AND COCONUT FLESH
 Although The Coconut is classified as a Nut it is usually used as a Fruit, whether it be to thicken and sweeten smoothies or eating the meat raw with other dried fruits. Although I do not recommend heating oils, Coconut is the best fat to cook with if one does decide to. The reason being that it is the only fat that when heated the molecular structure remains unchanged. When the molecular structure of a substance is deranged through heating it becomes carcinogenic and therefore extremely threatening to our health. There are various varieties of Raw Coconut available at most health food stores whose taste will not overpower your food, should you decided to cook with it. Coconut is also high In Caprylic Acid, an amazing anti fungal that helps to control Yeast overgrowth in the body, especially good for Candida Sufferers. An overgrowth in microflora, especially in the fungal form 'Candida' has been linked by researchers to symptoms such as: Irritable Bowel Syndrome, Rheumatoid Arthritis, Chronic Fatigue, Asthma and indigestion. It is important to note that fungi cannot live in an alkaline system, which is created through the consumption of organic fresh raw foods. Coconut water, when researched, has been shown to quench thirst and rebalance the electrolyte levels in the body, therefore being a perfect drink for athletes, those taking long haul flights exposing themselves to air conditioning and potential dehydration. Also an effective remedy for a hangover. Coconut Milk is very sweet and would satisfy a sweet tooth without the use of refined sugar, useful for those suffering from Diabetes. It also helps to strengthen the heart and increase semen. Coconut contains organic Iodine necessary to prevent thyroid gland problems. The thyroid gland is responsible for regulating your metabolic rate and how fast fats are burned by the body." Check out this video from Nutritionist Natalie: Our note: Coconut meat and coconut juice are great ingredients for smoothies and mixed juices - adding fibre and a great exotic flavor to other fruits! And it won't be a problem to handle for our powerful blenders! It also makes smoothies even more satisfying and would you believe it even seems to help you lose weight! A true superfood! To have a look at our specials including blenders click here now!
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